Exercise and Natural Hair The number one question I receive during the spring and summer months are, “How do I maintain my natural hair during exercising, and what styles are best?” Natural hair is great when it pertains to exercising because you have the option to wear your hair textured, straight, or switch it up from week to week. The difficulty comes when determining how to maintain the hair during and after exercising. Below are a few recommendations separated in categories of straight styles vs. natural or textured styles. Straight Styles: If you are a natural and wear a silk press or Sleek Style from Replenish Salon, your options are a wrap or pin curls. Wearing a straight style can b
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